During cold and flu season, it’s normal to see commercials touting the latest cold and flu remedies on TV that claim to stop your suffering in their tracks. Most of these over the counter remedies treat the symptoms, but don’t lessen the duration of a cold. Also, many of these medications can make you drowsy [...]
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Most doctors allow their patients to exercise when they have a cold, as long as they don’t have a fever and their muscles don’t hurt when they exercise. However, it’s probably better to stop exercising altogether when you have an infection. You risk injury if you exercise when your muscles hurt at rest or when [...]
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So, in many places here in the U.S., including where I reside here in Northeastern Ohio, it’s the dead of winter, and that means more than just blustery cold days, snow and ice. It means the cold and flu season is upon us, full boar, and it’s up to us and our immune systems to [...]
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It’s the season, or should we say this is not only seasonal, but could occur anytime of the year. Perhaps it doesn’t have to happen at all. Who has the time for it? Wellness Formula by Source Naturals, has every herb to enhance the body’s Healing Powers every day. We are more aware in these [...]
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Colds and flu are a common disease that can be inflicted to anyone who has a weak immune system. Weak immune system is probably caused by too much stress or other illnesses or through poor diet. Colds and flu are triggered by some allergens such as dust and pollutants and viruses. Colds are characterized by [...]
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